Retreat Experiences

 
 

go.slow.flo..

Since 2019, our retreats have been thoughtfully held across Atlantic Canada and into Central America, each one shaped by its environment, while offering a deeply restorative and meaningful experience.

 
 

“The go.slow.flo retreat was an experience I will never forget. From the incredible instructors, to meeting amazing people and eating delicious food, the whole weekend was magical. I highly recommend this retreat and all meditations led by Autumn, it's something you won't regret!”

-go.slow.flo 2.0 testimonial

 
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