Please arrive 5-10 minutes prior to class start time to check in with the guide, and ensure you get comfortable

  • We offer complimentary tea and water

  • If you happen to be running late, we will allow for a 2 minute grace period, after you may not be admitte

  • When meditation sessions are in progress, our doors will be locked and the studio will be closed to those who are not in participation

  • We ask that you remove footwear upon arrival to the studio

  • No refunds will be issued on monthly memberships


There are 2 entrances into the building, the main entrance is at 1574 Argyle St, and the back is at 1577 Grafton St. We are located on the upper level, Suite 14.

  • We are located on the third floor of a commercial building, which requires 1 or 2 flights of stairs

  • Our building does not have any parking but there are many lots and street parking in the areaQ


Booked meditation sessions can be cancelled up to 3 hours before start time. Should you not cancel in advance or not show up, you will be charged in full

  • We work with a wonderful and diverse range of meditation guides. Flo Meditation + Wellness reserves the right to change guides on the schedule without notice

  • Due to limited sizes, full payment is required to reserve a spot for workshops and events. No refunds will be granted 24 hours prior to start time of said workshop or event


what we offer.